6 Weeks Training Plan From Coach Cristy
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6-Week 5K and 10K Race Plan by Coach Cristy Bastidas From Mind Over Miles
Ready to train for Love in Action 5k or 10k? Coach Cristy Bastidas has designed a 6-week training plan for both 5K and 10K races, perfect for beginners or those seeking a structured, guided approach. Whether you're aiming for your first race or looking to improve, this plan provides the essential tools to get you race-ready.
For a more personalized training experience, contact Coach Cristy VIA INSTAGRAM @cristybastidas for custom plans tailored to your specific goals!